4,000m row on October 26, 2020

Brian Leverenz 4,000m row

4,000m

Meters

15:57.2

Time

1:59.6

Pace

267

Calories

Average Watts	204
Calories Per Hour	1003

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2000 row then weights then 2000 hard in 7 38