5,000m row on December 08, 2020

Brian Leverenz 5,000m row

5,000m

Meters

20:34.5

Time

2:03.4

Pace

322

Calories

Average Watts	186
Calories Per Hour	940

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

row 2500 build up, then weights, then row 2500 build down