7,228m row on November 14, 2021

Brian Leverenz 7,228m row

7,228m

Meters

30:05.7

Time

2:04.9

Pace

460

Calories

Average Watts	180
Calories Per Hour	918

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

hour on bike trainer 30 minute row, one short break