4,000m row on November 18, 2021

Brian Leverenz 4,000m row

4,000m

Meters

16:34.0

Time

2:04.2

Pace

256

Calories

Average Watts	182
Calories Per Hour	927

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

swim 4000 yards, row 4k moderate