4,000m row on November 27, 2021

Brian Leverenz 4,000m row

4,000m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Row 2k, then weights and climbing wall, then row 2k again, 2nd 2k in 7.51