Brian Leverenz 10,000m row
10,000m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
December 01, 2021
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
10k plus - 4k ez, 10x500 descend from 1:59.7 to 1:48.8 ez 500 recovery plus some recovery meters