5,500m row on December 30, 2021

Brian Leverenz 5,500m row

5,500m

Meters

22:22.0

Time

2:02.0

Pace

359

Calories

Average Watts	193
Calories Per Hour	963

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

row 500 moderate 4000 just under 16 minutes, 1000 ez