4,000m row on December 14, 2022

Brian Leverenz 4,000m row

4,000m

Meters

16:24.1

Time

2:03.0

Pace

259

Calories

Average Watts	188
Calories Per Hour	947

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2k before weights, weights, 2k after