1,000m row on January 28, 2023

Brian Leverenz 1,000m row

1,000m

Meters

3:30.6

Time

1:45.3

Pace

Calories

Average Watts	300
Calories Per Hour	1331

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

1500 warmup, 1000 hard, 1500 ez