8,200m row on March 16, 2023

Brian Leverenz 8,200m row

8,200m

Meters

33:12.6

Time

2:01.5

Pace

537

Calories

Average Watts	195
Calories Per Hour	971

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

1000 ez, 6x1000 in 23:08, descend from 1:58 to 1:52, 1000 ez cooldown and some recovery