Brian Leverenz 5000m row
5,000
Meters
19:18.4
Time
1:55.8
Pace
346
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
April 11, 2023
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Web
500 ez, then 5000 hard, 500 ez