8,524m row on May 15, 2023

Brian Leverenz 8,524m row

8,524m

Meters

35:12.2

Time

2:03.8

Pace

547

Calories

Average Watts	184
Calories Per Hour	933

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5000 in 19;47, then weights, then 2k in 7:56, a few sprints, cool down