4,117m row on June 07, 2023

Brian Leverenz 4,117m row

4,117m

Meters

16:12.2

Time

1:58.0

Pace

278

Calories

Average Watts	213
Calories Per Hour	1031

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2k warmup, 4 minutes all out, went 1117 meters, 1000 ez