4,000m row on July 31, 2023

Brian Leverenz 4,000m row

4,000m

Meters

16:34.3

Time

2:04.2

Pace

256

Calories

Average Watts	182
Calories Per Hour	927

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

swim, row 2k in 7:54, weights, ez 2k