4,000m row on August 05, 2023

Brian Leverenz 4,000m row

4,000m

Meters

16:44.3

Time

2:05.5

Pace

253

Calories

Average Watts	177
Calories Per Hour	908

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2K EZ, THEN WEIGHTS, THEN 2K EZ,