5,021m row on August 30, 2023

Brian Leverenz 5,021m row

5,021m

Meters

21:05.4

Time

2:06.0

Pace

317

Calories

Average Watts	175
Calories Per Hour	902

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2.5k, weights, 2.5k all moderate with a few bursts