Brian Leverenz 7,034m row

7,034m

Meters

29:24.2

Time

2:05.4

Pace

446

Calories

Average Watts177
Calories Per Hour910

October 24, 2023

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5000 at 1:59.4 pace, then some fast 200's, but cant stay on machine, then weights then 1500 ez