14,589m row on November 26, 2023

Brian Leverenz 14,589m row

14,589m

Meters

1:00:00.0

Time

2:03.3

Pace

941

Calories

Average Watts	186
Calories Per Hour	941

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

hour row in afternoon after morning swim and weights, no warmup, just steady effort