Brian Leverenz 6,035m row

6,035m

Meters

24:23.7

Time

2:01.2

Pace

396

Calories

Average Watts196
Calories Per Hour975

December 04, 2023

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

10 x 500, starting at damper level 1 then go up one setting each 500 to 10, 500 warmup, 500 cooldown,