26:07.5 row on December 26, 2023

Brian Leverenz 26:07.5 row

6,521

Meters

26:07.5

Time

2:00.1

Pace

432

Calories

Average Watts	202
Calories Per Hour	993

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5k in 20 min 42, then 4x250 stroke rate of 20, descend 1:55 to 1:52, ez 500