3,011m row on December 27, 2023

Brian Leverenz 3,011m row

3,011m

Meters

12:24.2

Time

2:03.5

Pace

194

Calories

Average Watts	185
Calories Per Hour	938

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

spin class for 1:20, then quick row, 500 ez, 2k build, last 500 in 1:50, 500 ez, 2k sub 8