Brian Leverenz 6,224m row
6,224m
Meters
25:33.7
Time
2:03.2
Pace
402
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
January 01, 2024
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
CTC workout, 2000 ez, then 6x250, all under 1:50, df was 140 for repeats but exceeded 20 SPM max, then 500 ez, then ez 2000, some recovery meters