5,023m row on January 04, 2024

Brian Leverenz 5,023m row

5,023m

Meters

20:57.6

Time

2:05.1

Pace

319

Calories

Average Watts	178
Calories Per Hour	914

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2500 row at 2:05 pace, then weights then row 2500 at 2:05 pace with a few pickups