Brian Leverenz 5,251m row
5,251m
Meters
21:12.3
Time
2:01.1
Pace
345
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
January 07, 2024
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
2000 ez in 8:16 5m then fast 250.then 6x250 all under 1:50 pace, but exceeded 20SPM on first one, darn, then ez 1500