9,537m row on January 09, 2024

Brian Leverenz 9,537m row

9,537m

Meters

39:54.3

Time

2:05.5

Pace

605

Calories

Average Watts	177
Calories Per Hour	909

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4000 at 2:05 pace, then 5x500 descend from 1"57 to 1:48, then 3000 ez at 2:08 pace