10,233m row on January 21, 2024

Brian Leverenz 10,233m row

10,233m

Meters

41:16.3

Time

2:00.9

Pace

674

Calories

Average Watts	198
Calories Per Hour	980

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2500+ warmup, 10x500 descend from 1:59 to 1:49. 2500+ cooldown