3,000m row on January 28, 2024

Brian Leverenz 3,000m row

3,000m

Meters

12:22.5

Time

2:03.7

Pace

193

Calories

Average Watts	185
Calories Per Hour	935

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

SPIN CLASS, THEN ROW, 500 EZ, 2000 IN 7:54, 500 EZ