12,741m row on January 31, 2024

Brian Leverenz 12,741m row

12,741m

Meters

52:52.3

Time

2:04.4

Pace

814

Calories

Average Watts	181
Calories Per Hour	924

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

10k in 40:42, then 5x200 descend with rolling starts, 1.5k ez some recovery