10,578m row on March 12, 2024

Brian Leverenz 10,578m row

10,578m

Meters

42:47.0

Time

2:01.3

Pace

695

Calories

Average Watts	196
Calories Per Hour	974

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2500 warmup,10x500 descend from 1.59 to 1.46,2500+ ez, and some recovery meters