Brian Leverenz 7,042m row

7,042m

Meters

29:22.4

Time

2:05.1

Pace

447

Calories

Average Watts179
Calories Per Hour914

April 16, 2024

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5000 ez, then weights, then 2000, with 3rd 500 at sub 1:50, then ez cool down