7,143m row on May 14, 2024

Brian Leverenz 7,143m row

7,143m

Meters

30:05.2

Time

2:06.3

Pace

450

Calories

Average Watts	173
Calories Per Hour	897

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Not rowing much so did ez 30 min then weights