10,101m row on May 22, 2024

Brian Leverenz 10,101m row

10,101m

Meters

41:22.3

Time

2:02.8

Pace

654

Calories

Average Watts	189
Calories Per Hour	949

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2750 warmup, 8 x500 descend from 1:59 to 1:50, 2750 ez, some recovery