Brian Leverenz 5,500m row
5,500m
Meters
21:41.3
Time
1:58.3
Pace
371
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
May 30, 2024
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
1000 warmup ez, then 1min, 8min, 1min, 4 min totaled 3731 or 1:52.5 pace, ez 500 cooldown and some recovery meters