10,000m row on July 18, 2024

Brian Leverenz 10,000m row

10,000m

Meters

40:49.3

Time

2:02.4

Pace

650

Calories

Average Watts	191
Calories Per Hour	955

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

not a PB or even that fast, but felt good, PB is low 39.