5,043m row on August 23, 2024

Brian Leverenz 5,043m row

5,043m

Meters

20:46.8

Time

2:03.6

Pace

325

Calories

Average Watts	185
Calories Per Hour	937

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4k build, in just under 16 min, then weights, then ez 1000+