5,000m row on December 12, 2024

Brian Leverenz 5,000m row

5,000m

Meters

19:46.5

Time

1:58.6

Pace

337

Calories

Average Watts	210
Calories Per Hour	1021

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

500 ez, then build up 5k,, not a pr but good effort, ez 500