30:04.2 row on February 17, 2025

Brian Leverenz 30:04.2 row

7,019

Meters

30:04.2

Time

2:08.5

Pace

435

Calories

Average Watts	165
Calories Per Hour	867

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Hike then ez row with a few accelerations