Sign Up

Robert Harris 10000m row

10,000m

Meters

40:14.5

Time

2:00.7

Pace

660

Calories

149

Heart Rate

Average Watts199
Calories Per Hour984
Stroke Rate26

February 16, 2022 13:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
40:14.5 10,000m 2:00.7 199 984 26 149
1:52.4 500m 1:52.4 246 1148 28
1:55.7 1,000m 1:55.7 226 1077 26
1:56.1 1,500m 1:56.1 224 1069 27
1:54.6 2,000m 1:54.6 233 1100 27
2:07.4 2,500m 2:07.4 169 882 24
2:02.5 3,000m 2:02.5 190 955 26
2:03.2 3,500m 2:03.2 187 944 26
2:01.4 4,000m 2:01.4 196 973 26
2:02.3 4,500m 2:02.3 191 958 26
2:00.4 5,000m 2:00.4 201 990 26
2:01.1 5,500m 2:01.1 197 978 26
2:05.9 6,000m 2:05.9 175 903 25
2:04.7 6,500m 2:04.7 180 921 25
2:02.4 7,000m 2:02.4 191 956 25
2:02.1 7,500m 2:02.1 192 961 26
2:02.2 8,000m 2:02.2 192 960 26
2:01.3 8,500m 2:01.3 196 974 26
2:01.1 9,000m 2:01.1 197 978 26
1:59.6 9,500m 1:59.6 205 1004 26
1:58.2 10,000m 1:58.2 212 1029 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.