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Robert Harris 10000m row

10,000

Meters

40:14.5

Time

2:00.7

Pace

660

Calories

149

Heart Rate

Average Watts199
Calories Per Hour984
Stroke Rate26

February 16, 2022 13:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:14.5 10,000 2:00.7 199 984 660 26 149
1:52.4 500 1:52.4 246 1153 36 28
1:55.7 1,000 1:55.7 226 1089 35 26
1:56.1 1,500 1:56.1 224 1054 34 27
1:54.6 2,000 1:54.6 233 1099 35 27
2:07.4 2,500 2:07.4 169 875 31 24
2:02.5 3,000 2:02.5 190 969 33 26
2:03.2 3,500 2:03.2 187 935 32 26
2:01.4 4,000 2:01.4 196 978 33 26
2:02.3 4,500 2:02.3 191 971 33 26
2:00.4 5,000 2:00.4 201 986 33 26
2:01.1 5,500 2:01.1 197 981 33 26
2:05.9 6,000 2:05.9 175 915 32 25
2:04.7 6,500 2:04.7 180 923 32 25
2:02.4 7,000 2:02.4 191 970 33 25
2:02.1 7,500 2:02.1 192 972 33 26
2:02.2 8,000 2:02.2 192 972 33 26
2:01.3 8,500 2:01.3 196 979 33 26
2:01.1 9,000 2:01.1 197 981 33 26
1:59.6 9,500 1:59.6 205 993 33 26
1:58.2 10,000 1:58.2 212 1035 34 25

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