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Robert Harris 10000m row

10,000

Meters

39:29.2

Time

1:58.4

Pace

674

Calories

156

Heart Rate

Average Watts211
Calories Per Hour1024
Stroke Rate27

February 15, 2022 14:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:29.2 10,000 1:58.4 211 1024 674 27 156
1:53.2 500 1:53.2 241 1144 36 28
1:53.8 1,000 1:53.8 237 1107 35 28
1:55.5 1,500 1:55.5 227 1090 35 28
2:13.0 2,000 2:13.0 149 812 30 23
2:02.2 2,500 2:02.2 192 972 33 26
2:01.3 3,000 2:01.3 196 979 33 26
1:57.6 3,500 1:57.6 215 1040 34 27
1:56.8 4,000 1:56.8 220 1047 34 27
1:55.2 4,500 1:55.2 229 1093 35 28
1:56.1 5,000 1:56.1 224 1054 34 27
1:59.3 5,500 1:59.3 206 995 33 27
2:00.1 6,000 2:00.1 202 989 33 26
1:57.7 6,500 1:57.7 215 1039 34 27
1:57.9 7,000 1:57.9 214 1038 34 27
1:58.1 7,500 1:58.1 212 1036 34 26
1:57.9 8,000 1:57.9 214 1038 34 27
1:58.6 8,500 1:58.6 210 1032 34 26
1:59.0 9,000 1:59.0 208 1028 34 26
1:58.6 9,500 1:58.6 210 1032 34 26
1:57.2 10,000 1:57.2 217 1044 34 26

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