Robert Harris 10000m row
10,000
Meters
39:29.2
Time
1:58.4
Pace
674
Calories
156
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
February 15, 2022 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.2 | 10,000 | 1:58.4 | 211 | 1024 | 27 | 156 |
| 1:53.2 | 500 | 1:53.2 | 241 | 1130 | 28 | |
| 1:53.8 | 1,000 | 1:53.8 | 237 | 1117 | 28 | |
| 1:55.5 | 1,500 | 1:55.5 | 227 | 1081 | 28 | |
| 2:13.0 | 2,000 | 2:13.0 | 149 | 812 | 23 | |
| 2:02.2 | 2,500 | 2:02.2 | 192 | 960 | 26 | |
| 2:01.3 | 3,000 | 2:01.3 | 196 | 974 | 26 | |
| 1:57.6 | 3,500 | 1:57.6 | 215 | 1040 | 27 | |
| 1:56.8 | 4,000 | 1:56.8 | 220 | 1055 | 27 | |
| 1:55.2 | 4,500 | 1:55.2 | 229 | 1087 | 28 | |
| 1:56.1 | 5,000 | 1:56.1 | 224 | 1069 | 27 | |
| 1:59.3 | 5,500 | 1:59.3 | 206 | 1009 | 27 | |
| 2:00.1 | 6,000 | 2:00.1 | 202 | 995 | 26 | |
| 1:57.7 | 6,500 | 1:57.7 | 215 | 1038 | 27 | |
| 1:57.9 | 7,000 | 1:57.9 | 214 | 1034 | 27 | |
| 1:58.1 | 7,500 | 1:58.1 | 212 | 1031 | 26 | |
| 1:57.9 | 8,000 | 1:57.9 | 214 | 1034 | 27 | |
| 1:58.6 | 8,500 | 1:58.6 | 210 | 1022 | 26 | |
| 1:59.0 | 9,000 | 1:59.0 | 208 | 1014 | 26 | |
| 1:58.6 | 9,500 | 1:58.6 | 210 | 1022 | 26 | |
| 1:57.2 | 10,000 | 1:57.2 | 217 | 1048 | 26 |
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Workout Graph
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