Robert Harris 2159m row
2,159m
Meters
8:40.0
Time
2:00.4
Pace
143
Calories
150
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
February 12, 2022 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.0 | 2,159m | 2:00.4 | 200 | 989 | 22 | 150 |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 27 | |
| 1:51.9 | 1,000m | 1:51.9 | 250 | 1159 | 27 | |
| 1:54.8 | 1,500m | 1:54.8 | 231 | 1096 | 28 | |
| 1:55.9 | 2,000m | 1:55.9 | 225 | 1073 | 27 | |
| 1:06.0 | 2,158m | 3:28.8 | 38 | 432 | 0 |