Robert Harris 3346m row
3,346m
Meters
13:11.9
Time
1:58.3
Pace
226
Calories
153
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
April 14, 2020 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.9 | 3,346m | 1:58.3 | 211 | 1026 | 23 | 153 |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 26 | |
| 1:55.1 | 1,000m | 1:55.1 | 230 | 1089 | 27 | |
| 1:54.5 | 1,500m | 1:54.5 | 233 | 1102 | 26 | |
| 1:54.3 | 2,000m | 1:54.3 | 234 | 1106 | 26 | |
| 1:54.4 | 2,500m | 1:54.4 | 234 | 1104 | 26 | |
| 1:54.5 | 3,000m | 1:54.5 | 233 | 1102 | 27 | |
| 1:42.6 | 3,345m | 2:28.6 | 106 | 666 | 0 |