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Robert Harris 10000m row

10,000

Meters

39:55.2

Time

1:59.7

Pace

666

Calories

154

Heart Rate

Average Watts204
Calories Per Hour1001
Stroke Rate25

April 20, 2020 21:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:55.2 10,000 1:59.7 204 1001 666 25 154
1:51.1 500 1:51.1 255 1178 36 28
1:51.7 1,000 1:51.7 251 1164 36 26
1:52.0 1,500 1:52.0 249 1157 36 27
1:51.8 2,000 1:51.8 250 1161 36 27
1:52.9 2,500 1:52.9 243 1137 36 27
1:53.9 3,000 1:53.9 237 1115 35 27
1:54.8 3,500 1:54.8 231 1096 35 26
2:27.7 4,000 2:27.7 109 673 28 20
2:03.4 4,500 2:03.4 186 941 32 25
2:02.6 5,000 2:02.6 190 953 32 25
2:00.8 5,500 2:00.8 199 983 33 25
2:02.7 6,000 2:02.7 189 952 32 24
2:02.1 6,500 2:02.1 192 961 33 25
2:01.2 7,000 2:01.2 197 976 33 25
2:00.6 7,500 2:00.6 200 986 33 25
2:00.9 8,000 2:00.9 198 981 33 25
2:02.8 8,500 2:02.8 189 950 32 25
2:01.3 9,000 2:01.3 196 974 33 25
1:58.9 9,500 1:58.9 208 1016 34 26
2:01.9 10,000 2:01.9 193 964 33 25

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