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Robert Harris 10000m row

10,000m

Meters

39:55.2

Time

1:59.7

Pace

666

Calories

154

Heart Rate

Average Watts204
Calories Per Hour1001
Stroke Rate25

April 20, 2020 21:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
39:55.2 10,000m 1:59.7 204 1001 25 154
1:51.1 500m 1:51.1 255 1178 28
1:51.7 1,000m 1:51.7 251 1164 26
1:52.0 1,500m 1:52.0 249 1157 27
1:51.8 2,000m 1:51.8 250 1161 27
1:52.9 2,500m 1:52.9 243 1137 27
1:53.9 3,000m 1:53.9 237 1115 27
1:54.8 3,500m 1:54.8 231 1096 26
2:27.7 4,000m 2:27.7 109 673 20
2:03.4 4,500m 2:03.4 186 941 25
2:02.6 5,000m 2:02.6 190 953 25
2:00.8 5,500m 2:00.8 199 983 25
2:02.7 6,000m 2:02.7 189 952 24
2:02.1 6,500m 2:02.1 192 961 25
2:01.2 7,000m 2:01.2 197 976 25
2:00.6 7,500m 2:00.6 200 986 25
2:00.9 8,000m 2:00.9 198 981 25
2:02.8 8,500m 2:02.8 189 950 25
2:01.3 9,000m 2:01.3 196 974 25
1:58.9 9,500m 1:58.9 208 1016 26
2:01.9 10,000m 2:01.9 193 964 25

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