Robert Harris 10000m row
10,000
Meters
38:08.7
Time
1:54.4
Pace
701
Calories
161
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 27 |
April 27, 2020 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:08.7 | 10,000 | 1:54.4 | 234 | 1103 | 701 | 27 | 161 |
| 1:52.9 | 500 | 1:52.9 | 243 | 1147 | 36 | 28 | |
| 1:52.9 | 1,000 | 1:52.9 | 243 | 1147 | 36 | 27 | |
| 1:54.3 | 1,500 | 1:54.3 | 234 | 1102 | 35 | 27 | |
| 1:54.2 | 2,000 | 1:54.2 | 235 | 1103 | 35 | 27 | |
| 1:54.3 | 2,500 | 1:54.3 | 234 | 1102 | 35 | 27 | |
| 1:53.8 | 3,000 | 1:53.8 | 237 | 1107 | 35 | 27 | |
| 1:54.2 | 3,500 | 1:54.2 | 235 | 1103 | 35 | 27 | |
| 1:53.8 | 4,000 | 1:53.8 | 237 | 1107 | 35 | 26 | |
| 1:53.9 | 4,500 | 1:53.9 | 237 | 1106 | 35 | 27 | |
| 1:53.9 | 5,000 | 1:53.9 | 237 | 1106 | 35 | 27 | |
| 1:53.7 | 5,500 | 1:53.7 | 238 | 1108 | 35 | 26 | |
| 1:54.6 | 6,000 | 1:54.6 | 233 | 1099 | 35 | 27 | |
| 1:54.1 | 6,500 | 1:54.1 | 236 | 1104 | 35 | 26 | |
| 1:55.4 | 7,000 | 1:55.4 | 228 | 1091 | 35 | 26 | |
| 1:55.7 | 7,500 | 1:55.7 | 226 | 1089 | 35 | 26 | |
| 1:55.6 | 8,000 | 1:55.6 | 227 | 1089 | 35 | 26 | |
| 1:56.5 | 8,500 | 1:56.5 | 221 | 1050 | 34 | 26 | |
| 1:55.9 | 9,000 | 1:55.9 | 225 | 1087 | 35 | 26 | |
| 1:56.1 | 9,500 | 1:56.1 | 224 | 1054 | 34 | 26 | |
| 1:52.7 | 10,000 | 1:52.7 | 245 | 1149 | 36 | 27 |
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