Robert Harris 3862m row
3,862m
Meters
15:01.9
Time
1:56.7
Pace
265
Calories
160
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
April 29, 2020 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.9 | 3,862m | 1:56.7 | 220 | 1056 | 24 | 160 |
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 28 | |
| 1:50.8 | 1,000m | 1:50.8 | 257 | 1185 | 28 | |
| 1:50.3 | 1,500m | 1:50.3 | 261 | 1197 | 28 | |
| 1:52.1 | 2,000m | 1:52.1 | 248 | 1155 | 27 | |
| 1:53.5 | 2,500m | 1:53.5 | 239 | 1123 | 27 | |
| 1:54.1 | 3,000m | 1:54.1 | 236 | 1110 | 27 | |
| 1:54.8 | 3,500m | 1:54.8 | 231 | 1096 | 27 | |
| 1:56.0 | 3,861m | 2:40.6 | 84 | 590 | 0 |