Robert Harris 10008m row
10,008m
Meters
47:12.5
Time
2:21.5
Pace
570
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
May 05, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:12.5 | 10,008m | 2:21.5 | 124 | 725 | 22 | 137 |
| 4:29.1 | 1,055m | 2:07.5 | 169 | 880 | 25 | |
| 4:28.8 | 2,110m | 2:07.3 | 169 | 882 | 25 | |
| 4:32.5 | 3,165m | 2:09.1 | 162 | 859 | 24 | |
| 4:32.7 | 4,220m | 2:09.2 | 162 | 857 | 24 | |
| 4:22.1 | 5,275m | 2:04.2 | 183 | 928 | 25 | |
| 4:26.7 | 6,330m | 2:06.3 | 173 | 896 | 25 | |
| 4:29.1 | 7,385m | 2:07.5 | 169 | 880 | 25 | |
| 4:29.2 | 8,440m | 2:07.5 | 169 | 880 | 25 | |
| 4:25.2 | 9,495m | 2:05.6 | 176 | 906 | 25 | |
| 6:57.1 | 10,008m | 6:46.5 | 5 | 317 | 0 |