Robert Harris 3919m row
3,919
Meters
15:16.7
Time
1:56.9
Pace
268
Calories
152
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
May 14, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:16.7 | 3,919 | 1:56.9 | 219 | 1052 | 268 | 23 | 152 |
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 36 | 27 | |
| 1:53.8 | 1,000 | 1:53.8 | 237 | 1117 | 35 | 27 | |
| 1:52.9 | 1,500 | 1:52.9 | 243 | 1137 | 36 | 27 | |
| 1:52.8 | 2,000 | 1:52.8 | 244 | 1139 | 36 | 27 | |
| 1:53.3 | 2,500 | 1:53.3 | 241 | 1128 | 36 | 26 | |
| 1:53.7 | 3,000 | 1:53.7 | 238 | 1119 | 35 | 26 | |
| 1:53.3 | 3,500 | 1:53.3 | 241 | 1128 | 36 | 26 | |
| 2:05.1 | 3,919 | 2:29.2 | 105 | 662 | 23 | 0 |