Robert Harris 5027m row
5,027m
Meters
20:00.7
Time
1:59.4
Pace
336
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
June 01, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.7 | 5,027m | 1:59.4 | 205 | 1007 | 24 |
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 27 |
| 1:54.0 | 1,000m | 1:54.0 | 236 | 1113 | 27 |
| 1:54.1 | 1,500m | 1:54.1 | 236 | 1110 | 27 |
| 1:53.8 | 2,000m | 1:53.8 | 237 | 1117 | 27 |
| 1:53.8 | 2,500m | 1:53.8 | 237 | 1117 | 26 |
| 1:54.1 | 3,000m | 1:54.1 | 236 | 1110 | 27 |
| 1:53.7 | 3,500m | 1:53.7 | 238 | 1119 | 26 |
| 1:54.3 | 4,000m | 1:54.3 | 234 | 1106 | 26 |
| 1:54.5 | 4,500m | 1:54.5 | 233 | 1102 | 26 |
| 1:53.9 | 5,000m | 1:53.9 | 237 | 1115 | 26 |
| 1:01.2 | 5,027m | 18:53.3 | 0 | 300 | 0 |