Robert Harris 2009m row
2,009m
Meters
7:53.3
Time
1:57.7
Pace
136
Calories
147
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
June 29, 2020 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.3 | 2,009m | 1:57.7 | 214 | 1036 | 22 | 147 |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 27 | |
| 1:51.8 | 1,000m | 1:51.8 | 250 | 1161 | 27 | |
| 1:50.9 | 1,500m | 1:50.9 | 257 | 1183 | 27 | |
| 1:55.3 | 2,000m | 1:55.3 | 228 | 1085 | 27 | |
| 0:25.9 | 2,009m | 23:58.8 | 0 | 300 | 0 |