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Robert Harris 10000m row

10,000

Meters

40:50.8

Time

2:02.5

Pace

649

Calories

147

Heart Rate

Average Watts190
Calories Per Hour954
Stroke Rate25

June 29, 2020 11:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:50.8 10,000 2:02.5 190 954 649 25 147
2:03.5 500 2:03.5 186 932 32 25
2:03.4 1,000 2:03.4 186 933 32 25
2:06.3 1,500 2:06.3 174 912 32 25
2:07.3 2,000 2:07.3 170 876 31 25
2:04.4 2,500 2:04.4 182 926 32 25
2:04.6 3,000 2:04.6 181 924 32 25
2:01.5 3,500 2:01.5 195 977 33 25
2:01.9 4,000 2:01.9 193 974 33 25
2:00.0 4,500 2:00.0 203 990 33 25
2:16.1 5,000 2:16.1 139 767 29 22
1:59.6 5,500 1:59.6 205 993 33 26
2:01.3 6,000 2:01.3 196 979 33 25
1:59.2 6,500 1:59.2 207 996 33 26
1:58.9 7,000 1:58.9 208 1029 34 26
2:12.9 7,500 2:12.9 149 812 30 23
1:57.7 8,000 1:57.7 215 1039 34 26
1:59.6 8,500 1:59.6 205 993 33 26
1:59.8 9,000 1:59.8 204 991 33 26
1:59.0 9,500 1:59.0 208 1028 34 26
1:53.9 10,000 1:53.9 237 1106 35 26

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