Robert Harris 8548m row
8,548m
Meters
33:55.9
Time
1:59.0
Pace
573
Calories
154
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
July 13, 2020 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:55.9 | 8,548m | 1:59.0 | 207 | 1013 | 25 | 154 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 26 | |
| 1:57.9 | 1,000m | 1:57.9 | 214 | 1034 | 26 | |
| 1:57.7 | 1,500m | 1:57.7 | 215 | 1038 | 25 | |
| 1:57.1 | 2,000m | 1:57.1 | 218 | 1050 | 26 | |
| 1:57.5 | 2,500m | 1:57.5 | 216 | 1042 | 26 | |
| 1:57.4 | 3,000m | 1:57.4 | 216 | 1044 | 27 | |
| 1:56.8 | 3,500m | 1:56.8 | 220 | 1055 | 26 | |
| 1:56.1 | 4,000m | 1:56.1 | 224 | 1069 | 26 | |
| 1:56.7 | 4,500m | 1:56.7 | 220 | 1057 | 26 | |
| 1:57.6 | 5,000m | 1:57.6 | 215 | 1040 | 26 | |
| 1:57.1 | 5,500m | 1:57.1 | 218 | 1050 | 26 | |
| 1:57.5 | 6,000m | 1:57.5 | 216 | 1042 | 26 | |
| 1:59.3 | 6,500m | 1:59.3 | 206 | 1009 | 26 | |
| 2:00.1 | 7,000m | 2:00.1 | 202 | 995 | 26 | |
| 1:57.7 | 7,500m | 1:57.7 | 215 | 1038 | 26 | |
| 2:01.1 | 8,000m | 2:01.1 | 197 | 978 | 26 | |
| 2:00.2 | 8,500m | 2:00.2 | 202 | 993 | 25 | |
| 0:29.0 | 8,548m | 5:02.0 | 13 | 343 | 0 |